ALABAMA MICROGREENS
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Seared TuNA with FRESH WASABI SAUCE

​SEARED TUNA WITH FRESH WASABI SAUCE

ingredients
4 pieces (6 ounce size) fresh tuna
3 tablespoons peanut oil
1 1/2 teaspoon (dark) sesame oil
1 tablespoon dry sherry
1 1/2 teaspoon minced fresh ginger
1/2 cup radish microgreens or other spicy microgreens
2 green onions, thinly sliced
1/3 cup soy sauce, low sodium
6 tablespoons fresh ground wasabi microgreens
1 large cucumber, seeded, peeled and julienned
Picture
directions
Whisk together soy sauce, 2 Tbsp. of the peanut oil, sherry, sesame oil and ginger. Stir in green onion. Set aside. 
Sprinkle tuna with salt and pepper. 
Heat remaining peanut oil in a heavy large skillet over high heat. Add tuna and sear until opaque in center, about 3 minutes per side. 
Spoon cucumber onto center of plates. Top with tuna. Add the ground fresh wasabi microgreens to the sauce and spoon sauce around the tuna. 
Garnish with radish microgreens.
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  • Home
  • About Us
    • What are Microgreens?
    • HEALTH & NUTRITION
    • TASTE
    • DIY DO-IT-YOURSELF >
      • CLASSES
  • OUR PRODUCE
    • MICROGREEN VARIETIES >
      • AMARANTH
      • ARUGULA
      • BROCCOLI
      • BROCCOLI - RAAB
      • BUCKWHEAT
      • FAVA BEANS
      • KALE
      • PEA SHOOTS
      • SUNFLOWER SHOOTS
      • SWISS CHARD
      • WASABI
    • PRICING & AVAILABILITY >
      • GROW ON DEMAND
    • ORDER HERE
    • FREE DELIVERY >
      • HUNTSVILLE DELIVERY
    • EDIBLE FLOWERS
  • RECIPES
    • Seared Tuna with Micro Wasabi
  • Contact